30%

Iris

Country of origin: Italy

Wholewheat Flour Organic

sku: IRID022_2

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Wholewheat Flour Organic image 1
Wholewheat Flour Organic image 1

About this product

Description

Whole wheat flour is a type of flour made by grinding whole wheat grains into a fine powder. Unlike refined white flour, whole wheat flour contains all parts of the wheat kernel, including the bran, germ, and endosperm. As a result, it is a more nutritious option than white flour. Whole wheat flour is high in fibre, protein, vitamins, and minerals, making it a healthier alternative to refined flour. It is also lower in glycemic index, meaning it doesn't spike blood sugar levels as much as white flour.
  • Whole wheat flour has a nutty and slightly sweet taste, and it is commonly used to make bread, pasta, cookies, and other baked goods. It has a denser texture and a darker colour compared to refined white flour.
  • One of the advantages of using whole wheat flour is that it contains more nutrients, such as B vitamins, iron, and zinc, than refined flour. These nutrients play a crucial role in maintaining a healthy body and immune system.
  • Overall, whole wheat flour is a nutritious and flavourful ingredient that offers numerous health benefits. Incorporating it into your diet can help improve overall health and well-being.