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Colfiorito

Country of origin: Italy

Lentils Black 100% Italian

sku: COLD007_2

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About this product

Description

The black lentil, an ancient cultivar native to southern Italy, is a nearly endangered variety that was historically prized for its drought resistance, leading to a dense concentration of nutrients and rich flavour. These lentils offer exceptional taste and notable nutritional benefits, serving as a natural source of proteins, fibre, and essential minerals, particularly iron, making them a valuable addition to a balanced diet.
  • Black lentils, an ancient southern Italian variety, face the risk of extinction but are renowned for their historical drought resistance, resulting in a robust nutrient profile and distinctive flavour.
  • These lentils are not only delicious but also packed with nutritional value, serving as a natural source of proteins, dietary fibre, and essential minerals like copper, potassium, zinc, phosphorus, and notably iron.
  • To gain significant nutritional benefits, it's recommended to consume at least a 50g portion of black lentils per day, emphasizing the importance of incorporating them into a varied and balanced diet to maintain a healthy lifestyle.