Frozen chicken breast is a popular protein option that has been frozen to extend its shelf life. Chicken breasts are typically boneless and skinless, making them a lean and healthy choice for those looking to incorporate more protein into their diet. Frozen chicken breast can be purchased in a variety of forms, such as whole breasts, strips, or chunks. They can be prepared in a variety of ways, including grilling, baking, pan-searing, or boiling. When cooking frozen chicken breast, it's important to ensure that it is fully thawed before cooking, as cooking frozen chicken can result in uneven cooking and a less desirable texture.