Chestnuts are an important source of precious minerals and contain fibres that are useful for intestinal activity.

• The chestnuts can be roasted, boiled, can be dried, can be reduced to flour, and stored in spirit or honey after being cooked.
• Chestnuts are excellent with chocolate, boiled with cream, perfumed with fennel seeds, with honey, and also with stewed red cabbage.
• Enjoy this healthy snack that is sure to keep you filled between meals too.